“My staff, team, and I all loved working with Lo! Right off the bat, she was 100% invested in our team. We brought her in to work with our athletic teams, and she helped with communication, accountability, leadership, and much more. She was relatable, personable, supportive and helped us grow as a program. I feel like a better coach and leader from my time and work with her. And I have recognized significant positive changes in my athletes. I look forward to future work with her and would recommend her a thousand times over!” 

— Kerri M., College Athletics, Head Coach [Group Coaching & Workshop Client] 

 "Lo was a fantastic coach to me, listening to the issues I was facing, coming up with a plan to address them, and then step-by-step walking through it together. We were able to make stressful situations for me much easier and I really appreciated how attentive and engaged she was. The outcome was really effective to help me solve the issues I was facing. I really feel that Lo is in my corner and I'm so grateful we were able to work together!" 

— James T. [1:1 COACHING CLIENT] 

 "Lo is an insightful coach that has helped me prioritize and find creative personalized solution. Lo seeks to understand my unique challenges and guides me to explore root causes to unhealthy choices and behaviors that limit me. I highly recommend Lo after working with her for 12 months." 

 — Cate S. [1:1 COACHING CLIENT] 

 "Lo was a fantastic life coach and mentor. I didn’t know what to expect but she exceeded any expectations I could have had. Not only did she help with patience, kindness, and caring with my work issues , she also helped me heal within myself. By doing so she gave me tools to deal with what needed to be done at work and home. She was a pleasure to talk with and was excited to meet every time. Her skills are essential to moving forward in a positive and healthy way." 

 — Danielle S. [1:1 COACHING CLIENT] 

 “Lo is an excellent coach! She brings a level of expertise that is motivating while challenging me to stretch myself.” 

 — Jenn K. [Executive Coaching Client - Leadership Focus] 

 “Thank you for showing me how much I am seen. You are amazing at how you invite the disparity, filter and yet include while continuing conversation and pulling in prior mentions. I cannot even fathom how you wrap your arms around all that, never mind doing it with your authenticity and curiosity!!!” 

 — Tisha M. [Group Coaching Client] 

“Gosh. It's hard to know how to even describe this experience. Of all the energy work I have done over the years, this experience truly help me feel like my heart was being released from a cage. I was in awe of the synchronicity that I felt with Lo as she guided me through what felt like an unleashing of old ways of Being. I am so grateful that this service exists and have so much appreciation for the way that Lo delivers it. Thank you, Lo!” 

 — Lillian C. [Balance Session + Executive Coaching client]

 “Lo is very knowledgable with all the challenges I am facing. There are areas where I struggle or not feel overly confident, she worked with me to help me think through these issues with a clear perspective. This coaching was exactly what I needed and I am very appreciative of Lo.” 

 — Alex M. [executive coaching client] 

“We hired Lo to lead a mental health discussion for a small group. She was wonderful! I was particularly impressed with her ability to strike the right balance between delivering information and insights with engaging the group/audience throughout. In a short, 45-minute session, she shared insights that will help attendees identify and cope with stressors while understanding stress and wellness patterns in their lives. On top of all that, she was kind, gracious, and very easy to deal with before and following the event. I would recommend her to anyone.” 

 — Landon F., business Owner [workshop client - Mental Health] 

“ I just wanted to reach out and say thank you. I have noticed a significant shift in myself that I feel can be attributed directly to your coaching sessions. It seems that others have noticed as well. I was promoted to manager today and I have to believe that your feedback and coaching helped me accomplish my goal. Thank you again.” 

 — Matt H. [1:1 Coaching client - Leadership] 

“My team raved about our Leadership Development & Mental Health Session, felt it was grounding and engaging. Thank you Lo!” 

 — Lindsey P., Sephora [workshop client - leadership + Mental Health] 

“I had an excellent balance session with Lo. Certain aspects of the balance forced me outside of my comfort zone but having Lo guide me through the process helped put my mind at ease. The balance helped me explore areas my mind previously hadn’t gone to. The session was well worth it.” 

 — David S. [Balance Session + Executive Coaching client] 

 “I can say without a doubt that Lo is a master at what she does! She really takes the time to understand your unique needs, talents, and aspirations, and provides you with the necessary tools and strategies to implement. She was there with me every step of the way and really helped me see details that I would have otherwise missed. You can tell that she is personally invested in your success. I've always left my meetings with Lo feeling more optimistic and confident in my abilities, and I highly recommend her to anyone who is in need of coaching or simply more balance in their lives.” 

 — Kelsey D. [Balance Session + Executive Coaching client] 

 “I would recommend Lo to anyone for coaching, balancing and business consulting! As a life coach, she has helped me to analyze my patterns, define and map goals, and progress my personal growth in many ways. Through balancing sessions, we've worked on limiting beliefs rooted deep in my subconscious and reprogrammed them to positive outcomes. This exercise was especially helpful in breaking through a recent rut. Her energetic awareness was impressive, even remotely. I've also had the pleasure of working with Lo in business and can attest that her perspectives, strategies and implementation she brings to a project are always on point.” 

 — Trent M. [Balance Session + Executive Coaching client] 

 “Lo is one of the most thoughtful and strategic people I know. Time and time again she helps with business strategy, life coaching, and productivity. She is one of the first people I call when I am making a life or business change. Most recently we did a Balancing/ Coaching session and I can’t begin to tell you how amazing I felt after. We all hold on to negative inner beliefs of some kind. I would highly recommend exploring what those might be so you can unleash your superpowers! Lo is kind, passionate, and extremely knowledgeable when it comes to helping with this! 100% give her a shot!” 

 — Chris R. [Balance Session + Executive Coaching client] 

“Lo coached me for over a year (and still inspires me today!). I had never used a life coach before and am now spoiled for anyone else. She was terrific in helping to organize my thinking, helping me develop a plan for the things I wanted to achieve in my life and most importantly she held me accountable and showed me how to hold myself accountable for actions and results. Lo is incredible.” 

 — Freeman W. [Executive Coaching client] 

 “Lo is an incredibly smart and talented individual capable of bringing out the best in people. The insightful pre-work and stimulating collaboration with Lo left me feeling energized and empowered. I am grateful for the positive impact Lo has had on my life.” 

 — Ryan T. [Executive Coaching client] 

 "Lo is an absolute powerhouse when it comes to business strategy, positive mindset, and elevating those around her. I wouldn't be where I am in my business or in my personal state of well-being without her presence both personally and professionally." — Jane B. [Executive Coaching client]