This workbook was made for anyone who desires a supportive, loving, and fulfilling romantic relationship - whether you’re single or you’re in a long-term committed relationship now. 

 The exercises and tools in this workbook will enable you to become a better communicator, be more connected, and strengthen your relationship.

With this workbook, you'll learn:

- About your blind spots in relationships

- How to create Relationship Rhythms that increase happiness and reduce fighting

- How to handle difficult conversations

- How to create a deeper emotional connection

- How to communicate more effectively

- What your partners needs and triggers are

- How to split housework and set goals together

- and SO MUCH MORE!

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 Think about your professional life… You likely do weekly or monthly check-ins with your manager, quarterly reviews, performance reviews, and yearly planning. 

These sessions (usually) help us give constructive feedback, set expectations, help us grow, and set us up for success. 

But we often don’t apply these principles to our personal and romantic lives. 

 In order to have a fulfilling, respectful romantic relationship, we need to clearly communicate expectations, priorities, and goals - both personal and as a couple.

In addition, the more authentic you are in your relationship, the happier you’re going to be and the better the relationship will go. 

By doing the exercises and implementing these routines, you’ll uncover new truths about yourself, which will allow you to build a strong foundation in your relationship. From there, you can deepen trust and connection with your partner!